Resilience in Healthcare:
The Essentials

Are you feeling overburdened or overwhelmed at work lately? Do you want to get back to feeling confident, energized, and passionate? Are you looking to find simple tried, tested and true strategies to manage difficult conversations or an ever-growing to-do list? Or are you just simply curious about bringing personalized resilience tools into your work life. If so, this 2-week, self-paced course is for you, and will give a flavour of our full intensive resilience course for those who want more. We hope you enjoy and find it useful!
Duration
3 months access
Learning Activities
Videos
Articles
Reflection
Quizzes
Case Studies
Who is this for?
Any Healthcare Worker
Instructor
Cassi Starc MOT
Mode of Delivery
Online
Self-paced
Price
$97

Resilience Training

Identify your strengths and areas for growth.
Get practice with key cognitive tools where you need it.

Course Objectives:

By the end of this course you will be able to:

  • Identify your own internal and external signs that suggest resiliency-boosting practices are needed.
  • Learn how to use personalized resiliency tools to bring you back to performing at your best. 
  • Embrace difficult thoughts, conversations and scenarios with more ease, skill and confidence. 
  • Quickly dial down the stress response after a challenging interaction so you can unhook and be fully present in your next session.
Let's build the foundation that allows you to thrive and bounce back from personal or professional challenges. If you are ready to reflect on your well-being and carry passion and performance throughout your career, sign up for this 2-week course resilience today. 

Course Sections

Testimonials

What our learners say

I used to miss the signs that I needed resilience tools, but now I can spot them more easily. The best part? Learning how to handle tough conversations and set boundaries with confidence. I’m excited to keep learning and can’t believe this wasn’t taught in school!

This course gave me a resilience radar—I can now spot when I’m about to lose it and have tools to reel myself back in. My Inner Critic? Silenced like it’s on mute. Plus, I got stress-busting moves for those awkward, tough interactions. 10/10 recommend if you want to stay sane and crush it professionally!

Sign up Now!

Join now and get introduced to staying resilient in healthcare.