Moving with Pain

Your Quick Guide to Pain Care that Works
Pain doesn’t always mean harm. As a healthcare provider, knowing when to push, when to modify, and when to refer can make all the difference in patient recovery.

This free guide will help you: 

  • Understand pain as an alarm system—not just damage
  • Encourage movement as part of the solution, not the problem
  • Use simple pain monitoring strategies to guide progress
  • Deliver positive, science-backed messages that build confidence
  • Know when to refer to a physiotherapist for optimal outcomes

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A simple guide to
Moving with Pain

  • Practical, evidence-based strategies
  • Improve patient trust and adherence
  • Enhance collaboration with physios